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Of course, the Nice stop War Russian Warship Go Fuck Yourself Shirt and I love this presence of these toxic garments in our wardrobes can impact everyone differently. While the concept may not be “life-damaging” for some, Eyre observes, it can be significantly destructive for others. “When I came out of the eating disorder treatment center, none of my jeans fit me anymore. I held onto them hoping I’d get back down to my anorexia size,” says one friend I spoke with. Others hadn’t considered the subtle, destructive impact these clothes had on their self-esteem and the question I posed brought them to realize it. So how do we do it, transition to a more positive, healthy relationship with our body and the clothes that hang in our closet? “Some people have scale-mashing or clothes-burning parties. I think that can be really healing for some people,” says Eyre. Such finite endings don’t work for everyone though. We are saying “goodbye,“ after all, and giving ourselves permission to grieve is important.

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“It’s not always going to be only freeing, only liberating, and only feel really good. I think it’s okay for it to be a grieving process,” says Eyre, and it’s certainly not something you have to do alone. Reach out to a friend or professional support services if you’re struggling, she advises. My fashion-obsessed friends had an extra layer of complexity. These were garments they treasured, and as one friend described, that they felt a certain kind of “magic” when they wore them. That sentimentality can be preserved in many ways while still letting go of that old or unrealistic idea of what your body “should” look like. Cut them up and sew them into a blanket or donate them to someone who might appreciate them. (In case you’re wondering, I consigned my pants and spent the Nice stop War Russian Warship Go Fuck Yourself Shirt and I love this cash from their sale on a pair of earrings.)